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Your Self-Care Journal

Rated 5 out of 5

For your best year yet

A bespoke guided well-being journal, created using your date of birth. Your birth date says a lot about you: it determines your astrological character traits, your sun sign and so much more. Tailored to you, with prompts that will guide you through a year of self-discovery, reflection and growth.

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From $44.99 CAD

Personalize my journal

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Rated 5 out of 5

“I love positive motivation, the prompts make this so appealing.” – Lilly

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“Bought for my daughter, who's the journaling queen. She loved it!”
Written by Polly
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3 huge benefits to a personalized guided journal

1. It's personalized, meaning reflection and growth that's bespoke to you

2. Organize your thoughts and process emotions in a healthy way

3. Reduce stress and practice better habits

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FAQs for Your Self-Care Journal

A self-care journal is a safe place to track your feelings, thoughts and behaviours related to taking care of yourself. Self-care journalling usually involves daily or regular writing prompts to encourage reflection. It all helps to support your physical, mental and emotional health. A personalized self-care journal is similar, but made especially for you.

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